• Birth Only

    This option is ideal for:

    Parents expecting their second or subsequent baby who did not have a doula for their first birth and would like a different experience.

    Families planning a repeat or subsequent cesarean birth who want dedicated doula support during the birth

    Includes:

    - One 2-hour virtual prenatal visit

    - Continuous doula support during your pregnancy

    - Attendance at your birth

    - Two weeks of postpartum phone and text support

    - One in-person postpartum visit, including a 20-minute sleep consultation

    Investment $1,195.00 + tax

  • Perinatal Only

    Comprehensive Perinatal Education & Preparation (No Birth Attendance)

    A fully customized, education‑focused experience designed to help you feel informed, confident, and supported as you prepare for birth and the transition into parenthood.

    What’s Included

    - 4 private perinatal education sessions of 2 ½ hours each (approximately 8–10 total hours total)

    Topics tailored to your needs, which may include:

    - The physiology of labor and birth

    - Comfort measures and coping strategies

    - Partner support and communication

    - Birth preferences and decision‑making

    - Preparing for postpartum and early parenting

    - Emotional preparation for the perinatal transition

    - Personalized handouts and evidence‑based resources

    - Optional reflection or preparation exercises between sessions

    - Email or text support between sessions for questions and clarification

    Sessions are scheduled in advance and may be held in person or virtually, depending on availability and preference.

    Investment: $1,095 +HST

  • Prenatal + Birth

    Birth Doula Support

    This package offers continuous, compassionate support throughout pregnancy, birth, and the early postpartum period. My role is to help you feel informed, supported, and confident as you prepare for birth and navigate the transition into parenthood.

    Welcome & Preparation

    A welcome folder with thoughtfully curated resources

    Two in person prenatal visits (approximately 2 hours each) to:

    - Explore your pregnancy and birth history

    - Get to know each other while we discuss your hopes, concerns, and birth preferences

    - Provide evidence-based education to support informed decision-making

    - Practice comfort measures and coping techniques

    - Prepare for postpartum recovery, feeding, and early parenting

    On-Call & Birth Support

    On-call availability beginning at 38 weeks until your baby is born

    Continuous, in-person support during labor and birth

    Up to 2 hours of support after birth to help you settle in and begin feeding your baby

    Postpartum Support

    One postpartum visit, including:

    - Space to process and reflect on your birth experience

    - A 30-minute sleep consultation

    - Resource sharing and referrals as needed

    - Four weeks of phone and text support following your birth for questions, reassurance, and guidance

    Investment: $1,595 + tax

  • Birth + Postpartum

    Birth doula support

    A comprehensive preparation, on-call birth support, and practical postpartum assistance to help you feel supported beyond the birth itself. This package is the same as the prenatal + Birth but adding on 16 hours of postpartum support

    Welcome & Preparation

    A welcome folder with curated resources

    - One prenatal visit (approximately 2 hours) to:

    - Review the birthing person’s history and support team

    - Discuss birth wishes and preferences

    - Provide evidence-based education on pregnancy, birth, and postpartum

    - Explore comfort measures and coping strategies

    - Prepare for postpartum recovery and the early weeks with your baby

    On-Call & Birth Support

    - On-call availability beginning at 38 weeks until birth

    - Continuous, in-person support during labor and birth

    - Up to 2 hours of support after birth to help you settle in and begin feeding your baby

    Postpartum Support

    One postpartum visit, including:

    - Time to reflect on your birth experience

    - Resource sharing and referrals as needed

    - 16 hours of postpartum support, available during the day or overnight

    - Four weeks of phone and text support following your birth for questions, reassurance, and guidance

    Hours may be used flexibly based on your needs and must be used within the first 2 months after birth.

    Investment: $2,195 + tax